I have spent years processing the recollections of my life growing up in a ‘ toxic Christianized’ environment and the impact on me. Some pretty
I have had prescription glasses for years due to stigmatism. A couple years ago while interacting with a neurological ophthalmologist it was discovered that energy
The emotional gym consists of: anger, sad, powerless, shame, fear and disgust. For simplicity sake, we will look at individual emotions. One of the side benefits will be an increasing ability to navigate life when experiencing more than one emotion.
God has gifted me richly with mentors who have contributed greatly to my becoming who I am today! I hold them as treasures and in